So keep that in mind when you're reading my posts about meals I made for myself with little to no help from my more culinarily realistic wife.
I had a 150 mile bike ride this weekend, so I knew I had to eat healthy. Two salads in two days...
Day 1:
- Red Leaf Lettuce (Farm Share)
- Organic Hard Boiled Egg (Farm Share)
- Bacon
- Blue Cheese Crumble
- Organic Avocado
- Olive Oil
- Balsamic Vinaigrette
- Organic Chopped Walnuts
Washed the lettuce, cut it up into bite sized pieces and threw them in a bowl. I did try a piece of the red leaf lettuce on it's own and it was AMAZING! Very sweet and crispy! There is something to say for fresh and local. I ate the whole salad and wasn't even hungry till dinner. I think the protein from the egg and walnuts helped!
Day 2:
- Leafy Green Leafs (Farm Share)
- Okay, so I don't really know these were but if I had to guess I might say Chinese Cabbage. If anyone else has any ideas please feel free to comment.
- Green Onions (Farm Share)
- Scapes (Extra from our neighbors Farm Share)
- Small Can of Tuna
- Organic German Mustard
- Sweet Relish
- Balsamic Vinaigrette
I mixed the Green Onions, Scapes, Tuna, Mustard and Relish together to create the tuna salad.
I washed the green mystery leaves and spread them on the plate. I put the tuna salad on top and drizzled the balsamic and olive oil over everything as a dressing. It was amazing. The only issue I had... those mystery leaves had small prickly hairs on the back of them.
It was down the hatch and I was full and healthy!
prickly hairs=poisonous cabbage...
ReplyDeleteWell I'm still alive, but I have more left want to try it?
DeleteSince you said prickly my guess is turnip greens... any chance you got a shot of the stalks? Swiss chard is another option but those aren't usually prickly..
ReplyDeleteWe did a share last year with moderate success. We have so many farms nearby we decided to skip it this year and just hit the farmstands.